Yoga is such a pleasant and healthy way to pass an hour or so. (If only pleasant and healthy went together more often.) It’s good for everyone — especially busy people, such as mothers of small babies. But what can mothers do with their babies when going to yoga? Well, they can take them along! Yoga is good for everyone, and that includes even tiny babies.
I’ve put up a web page for a Mother and Baby Yoga class near me because I think it’s such a great idea and I’d like it to catch on. It helps the baby to socialise as well as learn to use its body, and it’s also good for the mothers to have a fun play with their babies and have some relaxing exercise for themselves. I’m hoping that one day I will be able to go…
