“The first thing people should do is…

Retweeted from @astrokiwi

“The first thing people should do is stop and take a deep breath. Pause and notice how we’re feeling. Once we’re calm, remember that we’ve done this before. We can remind ourselves of what Levels 2 and 3 were like and what we did to get through them.” twitter.com/smcnz/status/1293130947437592576
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